Move like an athlete.
Whether you compete, train, or just want a body that keeps up with your life, Kinetic's evidence-informed bodywork comes to your home and works on the thing that matters: how you move. Golfers and paddle sports players are a Kinetic specialty.
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Sessions available in 7 languages.
Movement you can measure. Claims we can cite.
Eleven randomized studies, pooled: massage measurably reduced muscle soreness after hard exercise, with the strongest effect 48 to 72 hours out.
Guo et al., 2017, Frontiers in Physiology
Chronic neck-pain patients receiving 60-minute massages three times weekly were ~5× more likely to meaningfully improve than untreated controls. Thirty-minute sessions did nothing measurable.
Sherman et al., 2014, Annals of Family Medicine
Sprint, strength, or endurance gains massage has been shown to produce. We don't claim performance enhancement; the evidence doesn't support it, and honesty is part of the service.
Davis et al., 2020, BMJ Open Sport & Exercise Medicine
Bring Kinetic to the whole room.
Corporate appreciation days with on-site chair massage, private spa parties at home, grand-opening activations, and club pop-up session days: shorter-format bodywork, same standard of hands.
In-home across North Jersey and New York City
Servicing Northern New Jersey and New York City. All other locations: contact Kinetic for availability. The home corridor runs through Ridgewood, Saddle River, Franklin Lakes, and Ho-Ho-Kus.
What clients say
Move like an athlete. Start at home.
Requests are personally reviewed. You will hear back within 24 hours.
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